The Sirtfood Diet Complete Guide offers a comprehensive approach to weight loss through the power of sirtuin-activating foods. This proven diet plan focuses on incorporating a variety of nutrient-dense foods that promote the activation of sirtuins, known as the "skinny gene."
With 200 delicious and easy-to-follow recipes included in this guide, you'll have plenty of options to help you stay on track and reach your weight loss goals. The 4-week plan outlined in this book will guide you through the process, providing structure and support every step of the way.